No days without greasy meat in Masai clan food menu. Such even, nomadian citizen in Kenya and Tanzania never know Cardiovaskuler pain like heart attac, hipertention or stroke. Whereas, the fact animal fat consumption in excessively will increasing risk of the cardiovaskuler attact. This fact made the scientist embitered, and find out what the Masai clan secret?
The question answer in research by Mbalilaki from karolinska Institute, Sweden, join together with the scientist from Norway and Tanzania. The secret is in aktive life style of Masai clan they have a habitual tis routine walking everyday.
The level of highly fisik activity Masai clan differen with farmer and cityzen. Masai clan fisik activity need a 2.500 kilocalorie the same with energy need for someone to walk as 20 kilometers. ” imagen, how far they walk…..”, Masai clan have a small circle waist and fat profile healthy blood, even animal fat quantity in they food menu so high, Mbalilaki say. Interest to folow Masai clan life style? (Nir) AN
