Asep Blog

10 September 2009

The Asia Traditional Diet

Filed under: Tak Berkategori — Tags: — asep sutisna @ 05:40

Why the Japanesse people long life? why the Asia woman have a slim body? you can like they are too with doing Asia diet. Asia country like Japan and China the most health people in the world.

Asia the heaven of healthy people?

Asia people fame have a longlife and anti aging, prominently before western food pattent come to asia. Exaple Japanesse people the fenomena they age hope of life  ie. 82,6 years old the highgest in the world. Okinawa area in south of Japan is a group of people with age  more than 100 years old.

The oldest people in Japan have a good physic condition, look younger, have a sturdy body, smooth and tight skin. Not just in Japan, Hongkong, China got a rank 2 for hope of life in the world ie. 82,2 years old.

As a research by Anna H. Wu, PhD, from University of Southern California, total breast cancer in asia is less than another country. This is couse people in asia especialy Japan and China diligent to consumption soy bean  (tofu, tempe and miso soup) and drink tea as a daily food consumption every day. This is  sample of healthy food asia diet ie. red rice, tofu, shirataki, miso and green tea.

This  proofing that the Asia traditional food pattent is the good solution for diet. The secret of heath and long life Asia people sufficient site from food pattent and they life style. (N) AN

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